TAKE FLIGHT!
by Tiger Mom
Our mission is empowering you through aerial hoop and mindset training.
What is an aerial hoop?
Aerial hoop, also known as lyra, is a circus and aerial dance apparatus that consists of a steel or aluminum hoop suspended from the ceiling.
Aerial hoop is a popular form of aerial dance and can be seen in circus performances and aerial dance shows. It provides a unique and thrilling way to explore movement and express oneself through the art of aerial dance.
How I Turned A Decade of Loneliness & Depression Into My New Dream Life
I’m going to share with you a very personal story. It begins with feeling lonely since all my time was dedicated to studying, working, and being a typical Asian with no social life. After many years of loneliness, I was seeking a community to accept me. Then I began to realize my ideal community was going to be created by myself, thus I birthed Tiger Mom’s Aerial Hoop Studio. This is place of welcomes creativity, promotes calmness, and embraces stability.
Our Green & Purple Flying Fairy Logo
Tap into your highest mindset
Be ultra focused
Set your goals to be the best of you can be!
We hosts student showcases based on their commitment to class time.
We offer a full body transformation by aerial hoop; it’s a 3 month commitment program.
I understand aerial hoop, but what is mindset training?
Mindset training is a form of mental conditioning that aims to help individuals develop a positive and resilient mindset that supports their personal and professional growth. It involves intentionally cultivating attitudes, beliefs, and habits that promote psychological well-being and help individuals overcome obstacles and achieve their goals.
Mindset training typically involves a combination of education, self-reflection, and practice. It may include activities such as meditation, journaling, visualization, and goal setting, as well as cognitive-behavioral techniques such as reframing negative thoughts, developing self-compassion, and building resilience.
The underlying principle of mindset training is that our thoughts and beliefs influence our emotions, behaviors, and outcomes. By intentionally cultivating a positive and growth-oriented mindset, individuals can improve their performance, increase their resilience, and overcome obstacles more effectively.
Examples of mindset training include programs that aim to develop a growth mindset, which emphasizes the belief that abilities and intelligence can be developed through hard work and dedication rather than being fixed traits. Other programs may focus on building a resilient mindset, which involves developing coping strategies and reframing challenges as opportunities for growth.
Overall, mindset training can be a valuable tool for anyone seeking to improve their mental and emotional well-being, overcome obstacles, and achieve their goals.
“I learned so much from Carolyn. My excuses were stopping me from sticking to a healthy eating plan and workout schedule. I’ve been consistent with my new regimen ever since.”
— Kristibell
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